2nd Food Talk & Tour Recap

Natural Grocers on North Lamar in Austin, TX

The Food Talk and Tour at Natural Grocers this Sunday was a great success! This event was years in the making as I had been wanting to have an event where I could connect my patients to local resources in town to find good food and products.

I shared a slide show titled The Future of Food and Health, discussing how to utilize health and nutrition to optimize health. We shared health goals amongst participants to improve health by reducing brain fog, fatigue, and allergy inflammation. I acted as a tour guide providing ins and outs of the store layout, where to spend the most time when grocery shopping and where to find affordable items to eat healthily. We received a $5 off coupon and shared some samples of organic, in season berries, peaches, honey cashews, and vegan jerky.

We spent the last part of the event customized to the needs of the participants. I was excited about being able to make recommendations, show exactly which items to get at Natural Grocers in regards to what was going on with their health and their dietary needs, and have it focused on seasonal, local and/or organic. Participants also got a 20% promotion for signing up for my services and get access to my food lists and tips.

One of the participants sharing why they joined the event

This is what holistic wellness is about: Having a provider know you through body, mind and spirit and use that information to be able to customize treatment methods that work for you and your body as an individual!

Want a free list of in-season produce to maximize the nutrients you are getting into your body? Join my email list and send me a message saying "In-season Produce List".

Are you ready to get your own customized health optimization plan? Book a consultation if you have worked with me or Holistic Consultation and Management if you are new to my practice. If you have not had a physical in over a year, the full physical with blood work testing is a recommended to determine your current health status.

You can schedule through the "Book Now" button on my website home page. Schedule this month and take advantages of limited time offers with discounts off services as a new patient or when referring a friend. Also offering a summer program with Functional nutritionist Kira Whitham (see flyers below).

Save the date of the next events coming up this month. Find details in the event section of the website. See you for your appointment this month and at the next events!

Limited time offer